As a trained Emotionally Focused Therapist (EFT), I specialize in relationship counseling. Relationships often start with an intense connection but over time the spark that initially attracted you to each other can fade or disappear and often you feel the connection to your partner goes with it. EFT offers a way for couples of all ages to learn how to communicate in ways that bring you closer together by helping you understand negative patterns of communicating, allowing each of you to express thoughts and fears in safe and respectful ways and, finally, helping couples to feel more bonded and close again, or perhaps closer than ever before.
EFT is used with couples, families and individuals. A substantial body of research outlining the effectiveness of EFT now exists. Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements.
For more information on EFT research, please see
Who is this for?
You might benefit from couples counseling if you:
- Keep having the same unresolved arguments
- Feel disconnected or emotionally distant
- Are you recovering from betrayal or loss of trust
- Struggle to communicate without conflict
- Want to strengthen your relationship before things get worse
Why choose me?
- Certified/trained in Emotionally Focused Therapy (EFT)
- Focus on real, lasting change-not surface-level advice
- Calm, structured, non-judgmental approach
- Experience helping couples rebuild trust and connection
Couple Counseling
Family Counseling
Individual Counseling
Marriage Intensives
